{"id":1034,"date":"2025-05-03T12:43:09","date_gmt":"2025-05-03T12:43:09","guid":{"rendered":"https:\/\/marcgroennebaum.com\/?page_id=1034"},"modified":"2025-05-03T15:23:54","modified_gmt":"2025-05-03T15:23:54","slug":"unshame-ansehen","status":"publish","type":"page","link":"https:\/\/marcgroennebaum.com\/de\/unshame-ansehen\/","title":{"rendered":"(UN)SHAME &#8211; Hier ist deine Masterclass"},"content":{"rendered":"<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-7cd794a2 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div class=\"wp-block-cover alignfull is-light wp-duotone-unset-1\" style=\"margin-top:0;padding-top:0%;padding-right:0%;padding-bottom:0%;padding-left:0%;min-height:66vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#b69783\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" sizes=\"auto, (max-width: 799px) 200vw, (max-width: 1080px) 100vw, 1080px\" class=\"wp-block-cover__image-background wp-image-747\" alt=\"\" src=\"https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME.png\" style=\"object-position:50% 0%\" data-object-fit=\"cover\" data-object-position=\"50% 0%\" srcset=\"https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME.png 1080w, https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME-300x300.png 300w, https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME-1024x1024.png 1024w, https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME-150x150.png 150w, https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME-768x768.png 768w, https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME-600x600.png 600w, https:\/\/marcgroennebaum.com\/wp-content\/uploads\/2025\/03\/Masterclass_SHAME-100x100.png 100w\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-1ccf1a1f wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading alignwide has-text-align-left has-white-color has-text-color\" style=\"font-size:clamp(2.244rem, 2.244rem + ((1vw - 0.2rem) * 4.367), 4.1rem);font-style:normal;font-weight:600;letter-spacing:0px;line-height:1;text-transform:uppercase\">(un)SHAME<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-base-color has-text-color has-link-color has-xx-large-font-size wp-elements-1\">der Background<br><\/h2>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:3em\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-1f20319a wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-top has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-d3cbca70 wp-block-column-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Nimm dir 30 Minuten Zeit und lerne mehr \u00fcber Scham &#8211; und wie du sie ablegen kannst \ud83d\udcab<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\" id=\"register\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div style=\"padding:56.25% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1081084672?h=3e050c7946&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"UnShame Masterclass Deutsch\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-style-section-2 is-layout-flex wp-container-core-columns-is-layout-a4715933 wp-block-columns-is-layout-flex is-style-section-2--2\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"border-radius:0px\">Hast du das Video angesehen? <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dann sind hier ein paar <strong>Fragen zur Reflektion<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<details class=\"wp-block-details has-large-font-size is-layout-flow wp-block-details-is-layout-flow\" open><summary>Wann hast du zuletzt Scham gef\u00fchlt?<\/summary>\n<p class=\"wp-block-paragraph\"><em>Was sind Glaubenss\u00e4tze, die du \u00fcber dich in der Kindheit gelernt hast?<\/em><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Welche Personen oder Gruppen haben dich am st\u00e4rksten beeinflusst und dir vermittelt &#8220;du bist nicht richtig, so wie du bist&#8221;<\/summary>\n<p class=\"wp-block-paragraph\"><em>Das k\u00f6nnen deine Eltern, Freunde, Kirche, Schule oder ein anderes Umfeld aus deiner Vergangenheit sein.<\/em> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Schreib es am besten auf, wer welchen Einfluss auf dich hatte. <\/em><\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Nimm dir 30 Minuten Zeit und lerne mehr \u00fcber Scham &#8211; und wie du sie ablegen kannst \ud83d\udcab Hast du das Video angesehen? Dann sind hier ein paar Fragen zur Reflektion<\/p>","protected":false},"author":1,"featured_media":182,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-1034","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(UN)SHAME - Hier ist deine Masterclass - Marc Gr\u00f6nnebaum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marcgroennebaum.com\/de\/unshame-ansehen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(UN)SHAME - Hier ist deine Masterclass - Marc Gr\u00f6nnebaum\" \/>\n<meta property=\"og:description\" content=\"Nimm dir 30 Minuten Zeit und lerne mehr \u00fcber Scham &#8211; und wie du sie ablegen kannst \ud83d\udcab Hast du das Video angesehen? 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